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Pricing and Insurance
About Us
Contact Us
Resources
- Blog
- Cognitive-Behavioral Therapy

← Blog > Therapy > Page 7

Therapy

How to Find a Good Therapist | Evolve Counseling | Fort Collins, Colorado

How to Find a Good Therapist

Mindful Breathing | Evolve Counseling Services | Fort Collins, Colorado

Mindful Breathing and How it Works

Coronavirus and Mental Health | Evolve Counseling | Fort Collins

Looking Back at COVID and What It Taught Us About Mental Health (That We Still Need Today)

Cognitive Distortions | Evolve Counseling Services | Fort Collins, Colorado

Cognitive Distortions – How We Can Change Them

Relationship Killers | Evolve Counseling Services | Fort Collins, Colorado

Relationship Killers (And How to Avoid Them)

A man with a beard and beanie, possibly reflecting on therapy, gazes out of a round window in a dimly lit wooden room, wearing a grey hoodie.

Therapy and Men

Holiday Stress | Evolve Counseling Services | Fort Collins, Colorado

Holiday Stress

Grief in a Nutshell | Evolve Counseling Services | Fort Collins, Colorado

Grief in a Nutshell

Good Sleep Practices | Evolve Counseling | Fort Collins, Colorado

11 Tricks to Good Sleep Habits

Six letter blocks on a flat surface spell the word CHANGE, symbolizing transformation—an idea central to Evolve Counseling—with a blurred background.

Change Is Hard—Let’s Talk About It (8 Steps)

Abstract neural network design next to text reading “A Complete Guide to Cognitive-Behavioral Therapy (CBT) & Cognitive Processing Therapy (CPT): Build a Stronger You” by Evolve Counseling.

A Complete Guide to Cognitive-Behavioral Therapy (CBT): Build a Stronger You

Am I Depressed? | Evolve Counseling Services | Fort Collins, Colorado

Am I Depressed?

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You Don’t Have to Keep Doing This Alone.

You’ve been carrying this long enough. Whether you’re dealing with anxiety that won’t quit, depression that’s made everything feel heavy, or a life change that knocked you sideways — you deserve support from someone who gets it and knows how to help.

Take our quick assessment and one of our therapists will personally reach out to talk through what you’re going through. Or if you’re ready to jump in, book your first session directly.

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Evolve Counseling Services is located in Fort Collins, Colorado, serving adults and teens/adolescents (16+) throughout Northern Colorado and online across the state.

Location

4786 McMurry Ave, Suite 2B, Fort Collins, CO 80525

Phone

Email

[email protected]

Services

Therapy for Anxiety
Therapy for Depression
Therapy for College Students
Therapy for CSU Students
Teletherapy
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About
Ben Smith, LPC
Lindsey Phillips, LPC
Blog
A Complete Guide to Cognitive-Behavioral Therapy (CBT)
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Learn More

Which College Year Is Most Stressful?
How To Stay Focused On Your Goals
Understanding Anxiety: How CBT Can Help
Why Is CBT Growing In Popularity?
Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

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