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970-329-1707

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  • Therapy Services
    • Therapy for Anxiety
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← Blog > Therapy > Page 2

Therapy

a sad person lying on a couch
Anxiety

The Ultimate Breakdown of SAD (Seasonal Affective Disorder)

How can you be sure you have anxiety?
Anxiety

What If It’s Anxiety and Not Just Stress?

Online CBT therapy has been growing in popularity
CBT

The Rise of Online Counseling and CBT

online therapy is effective
Therapy

Why is online therapy effective?

College students facing mental health issues
College Students

College Students and Mental Health Challenges

10 things you can do to help cope with depression
Uncategorized

Coping with Depression: A Guide for College Students

What is it like to get CBT?
CBT

What is it like to receive CBT treatment?

CBT is called evidence based
Uncategorized

Why do we refer to CBT as ‘evidence based’?

It's important to deal with anxiety in healthy ways.
Anxiety

Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

Alchohol and anxiety
Uncategorized

How Drinking Can Mess with Your Anxiety in College

The positive effect of cbt on anxiety.
Uncategorized

Understanding Anxiety: How CBT Can Help

Self care can help manage anxiety.
Anxiety

Leaning on Self-Care to Help Manage Anxiety

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Let’s Get Started. Make Your First Appointment Today.

We’d love to help you start feeling better. Whether you’re dealing with anxiety, depression, or other life stressors, our therapists in Fort Collins are here to provide support, guidance, and a path forward.

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Fill out our easy contact form to schedule your first appointment. We’re excited to help you on your journey to feeling your best.

Evolve Counseling

Location

4786 McMurry Ave, Suite 2B, Fort Collins, CO 80525

Phone

970-329-1707

Email

[email protected]

Services

  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy for College Students
  • Therapy for CSU Students
  • Teletherapy

Company

  • About
  • Ben Smith, LPC
  • Lindsey Phillips, LPC
  • Blog
  • A Complete Guide to Cognitive-Behavioral Therapy (CBT)

Learn More

  • Which College Year Is Most Stressful?
  • How To Stay Focused On Your Goals
  • Understanding Anxiety: How CBT Can Help
  • Why Is CBT Growing In Popularity?
  • Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

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