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← Blog > Therapy > Page 2

Therapy

A close-up of a pregnant person's belly with text: EVOLVE Counseling. What is postpartum depression? Read. The word DEPRESSION appears in a box at the top left.
Therapy

What is Postpartum Depression?

A person lies in bed in a dark room. Text reads: The Ultimate Breakdown of SAD (Seasonal Affective Disorder) with a Read button and the Evolve Counseling logo. Learn more about how SAD impacts daily life and discover helpful resources.
Therapy

The Ultimate Breakdown of SAD (Seasonal Affective Disorder)

A woman smiles at the camera next to text that reads, What If It’s Anxiety and Not Just Stress?—highlighting how Evolve Counseling helps you understand and manage anxiety. Read more.
Anxiety

What If It’s Anxiety and Not Just Stress?

A woman sits on the floor using a laptop, engaging in online counseling. Text on the right reads: The Rise of Online Counseling and CBT. EVOLVE COUNSELING. Read.
CBT

The Rise of Online Counseling and CBT

online therapy is effective
Therapy

Why is online therapy effective?

College students facing mental health issues
College Students

College Students and Mental Health Challenges

10 things you can do to help cope with depression
Uncategorized

Coping with Depression: A Guide for College Students

What is it like to get CBT?
CBT

What is it like to receive CBT treatment?

CBT is called evidence based
Uncategorized

Why do we refer to CBT as ‘evidence based’?

It's important to deal with anxiety in healthy ways.
Anxiety

Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

Alchohol and anxiety
Uncategorized

How Drinking Can Mess with Your Anxiety in College

The positive effect of cbt on anxiety.
Uncategorized

Understanding Anxiety: How CBT Can Help

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You Don’t Have to Keep Doing This Alone.

You’ve been carrying this long enough. Whether you’re dealing with anxiety that won’t quit, depression that’s made everything feel heavy, or a life change that knocked you sideways — you deserve support from someone who gets it and knows how to help.

Take our quick assessment and one of our therapists will personally reach out to talk through what you’re going through. Or if you’re ready to jump in, book your first session directly.

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Evolve Counseling

Location

4786 McMurry Ave, Suite 2B, Fort Collins, CO 80525

Phone

970-329-1707

Email

[email protected]

Services

  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy for College Students
  • Therapy for CSU Students
  • Teletherapy
  • See If Therapy Is A Good Fit →

Company

  • About
  • Ben Smith, LPC
  • Lindsey Phillips, LPC
  • Blog
  • A Complete Guide to Cognitive-Behavioral Therapy (CBT)
  • Contact

Learn More

  • Which College Year Is Most Stressful?
  • How To Stay Focused On Your Goals
  • Understanding Anxiety: How CBT Can Help
  • Why Is CBT Growing In Popularity?
  • Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

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