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Behavior activation | Evolve Counseling Services | Fort Collins, Colorado

Behavior Activation

Cognitive Distortions | Evolve Counseling Services | Fort Collins, Colorado

The Error of Thinking in Black and White Terms

Mindfulness | Evolve Counseling Services | Fort Collins, Colorado

Everyday Mindfulness: Simple Habits for a Calmer, More Balanced Life

Relationship | Evolve Counseling Services | Fort Collins, Colorado

Security in Relationships, What Does That Look Like?

Resolutions | Evolve Counseling Services | Fort Collins, Colorado

Why Resolutions Don’t Work and How to Make Sure Yours are Successful

A man sits on a couch with his eyes closed, holding his head in frustration or stress, gripping a pair of glasses in one hand as if he's venting his troubles silently.

The Problem With Venting: Is It Really Helping You Cope?

Gratitude | Evolve Counseling Services | Fort Collins, Colorado

“The Missing Tile Syndrome” The element of gratitude you probably haven’t considered

Mandela effect | Evolve Counseling Services | Fort Collins, Colorado

Is what you think correct? What the Mandela Effect has to teach us.

Dialectical Behavior Therapy | Evolve Counseling Services | Fort Collins

Dialectical Behavior Therapy: What It Is and How It Helps

Telehealth | Evolve Counseling Services | Fort Collins, Colorado

Telehealth and Therapy: How Getting Help Looks Different After COVID-19

Coronavirus | Evolve Counseling Services | Fort Collins, Colorado

Coronavirus and On-going Loss

How to Find a Good Therapist | Evolve Counseling | Fort Collins, Colorado

How to Find a Good Therapist