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← Blog > Therapy > Page 5

Therapy

Teletherapy is showing excellent benefits
Therapy

Teletherapy for Mental Health Care showing many benefits

A person in a striped jacket uses their smartphone—perhaps dialing the 988 Mental Health Hotline—while their thumb hovers, set against a blurred outdoor scene with people and metal barriers.
Depression

New Mental Health Hotline – 988

Woman standing on a rocky shoreline at dusk, gazing over the water with a phone in her left hand. The black and white scene captures a quiet moment of making peace with your past.
Therapy

Making Peace With Your Past

The sun rises over a grassy hill, casting warm light and mist across the landscape—an inspiring scene of life after hardship, with scattered trees and a partly cloudy sky promising a better life ahead.
Therapy

Imagining A Better Life After Hard Times

Breathing to help with Anxiety
Anxiety

You’ve heard of Beat Boxing … but how about Box Breathing?

How to stay focused on your goals. Dream big. Set goals, Take action.
Therapy

How To Stay Focused On Your Goals

Assertiveness | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

The Truth About Speaking Up: Learning to Be Assertive (Without Being Aggressive)

Exposure Therapy | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

Exposure Therapy Explained: How It Helps with Phobias, Anxiety, and More

Back To School | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

Back to School

Perfectionism | Evolve Counseling Services | Fort Collins, Colorado
Therapy

Let’s Talk About Perfectionism (And Why It’s Exhausting)

Worst-case thinking | Evolve Counseling Services | Fort Collins, Colorado
Anxiety

Why Our Brains Jump to the Worst-Case Scenario

Career Development | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

Career Selection: Have we been doing it wrong all this time?

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Let’s Get Started. Make Your First Appointment Today.

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Evolve Counseling

Location

4786 McMurry Ave, Suite 2B, Fort Collins, CO 80525

Phone

970-329-1707

Email

[email protected]

Services

  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy for College Students
  • Therapy for CSU Students
  • Teletherapy

Company

  • About
  • Ben Smith, LPC
  • Lindsey Phillips, LPC
  • Blog
  • A Complete Guide to Cognitive-Behavioral Therapy (CBT)

Learn More

  • Which College Year Is Most Stressful?
  • How To Stay Focused On Your Goals
  • Understanding Anxiety: How CBT Can Help
  • Why Is CBT Growing In Popularity?
  • Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

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