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  • Therapy Services
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    • Teletherapy
  • Pricing and Insurance
  • About Us
  • Contact Us
  • Resources
    • Blog
    • Cognitive-Behavioral Therapy

← Blog > Therapy > Page 4

Therapy

A student stands holding books and a backpack, while other students sit at desks writing in notebooks in a classroom—capturing how college is stressful for many.
College Students

The benefits of therapy for college students

being-your-true-self
Therapy

Understanding and accepting yourself

extreme-emotions
Therapy

Why some people have more extreme emotional reactions

Two people stand side by side in a kitchen, preparing food at the counter, as various dishes and kitchen items surround them—creating a warm setting that reflects moments of connection often encouraged in teen therapy.
Uncategorized

Can I Talk to My Child About Their Therapy Session?

A man and woman hug each other in a greenhouse filled with rows of leafy plants, sharing a warm moment that reflects the gentle care found in learning how to talk to parents.
Uncategorized

How to Talk to Your Parents About Them Going to Therapy

Depression - How to help others
Depression

How to Help a Loved One Struggling with Depression

depression from COVID
Depression

COVID Depression: What It Is, Why It Happens, and How to Cope

When to seek help for anxiety
Anxiety

When should you seek help for Anxiety?

Nobody should wait for mental health treatment.
Therapy

When it comes to mental health, nobody should have to wait.

Adolescents and Teen Mental Health
Teen Counseling

Mental health issues for adolescents are said to be at emergency levels

Are you depressed?
Depression

Burnout or Depression? Here’s How to Tell the Difference

Young adults have crises as well
Anxiety

Your Guide to Surviving (and Thriving) During a Quarter-Life Crisis

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You Don’t Have to Keep Doing This Alone.

You’ve been carrying this long enough. Whether you’re dealing with anxiety that won’t quit, depression that’s made everything feel heavy, or a life change that knocked you sideways — you deserve support from someone who gets it and knows how to help.

Take our quick assessment and one of our therapists will personally reach out to talk through what you’re going through. Or if you’re ready to jump in, book your first session directly.

Book Appointment

Not sure if therapy is right for you? Take our quiz to find out. It takes 2 minutes!

Take the assessment →
Evolve Counseling

Evolve Counseling Services is located in Fort Collins, Colorado, serving adults and teens/adolescents (16+) throughout Northern Colorado and online across the state.

Location

4786 McMurry Ave, Suite 2B, Fort Collins, CO 80525

Phone

970-329-1707

Email

[email protected]

Services

  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy for College Students
  • Therapy for CSU Students
  • Teletherapy
  • See If Therapy Is A Good Fit →

Company

  • About
  • Ben Smith, LPC
  • Lindsey Phillips, LPC
  • Blog
  • A Complete Guide to Cognitive-Behavioral Therapy (CBT)
  • Contact

Learn More

  • Which College Year Is Most Stressful?
  • How To Stay Focused On Your Goals
  • Understanding Anxiety: How CBT Can Help
  • Why Is CBT Growing In Popularity?
  • Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

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