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← Blog > Therapy > Anxiety > Page 2

Anxiety

Young adults have crises as well
Anxiety

Your Guide to Surviving (and Thriving) During a Quarter-Life Crisis

Breathing to help with Anxiety
Anxiety

You’ve heard of Beat Boxing … but how about Box Breathing?

Exposure Therapy | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

Exposure Therapy Explained: How It Helps with Phobias, Anxiety, and More

Worst-case thinking | Evolve Counseling Services | Fort Collins, Colorado
Anxiety

Why Our Brains Jump to the Worst-Case Scenario

Cognitive Distortions | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

The Error of Thinking in Black and White Terms

Mindfulness | Evolve Counseling Services | Fort Collins, Colorado
Anxiety

Everyday Mindfulness: Simple Habits for a Calmer, More Balanced Life

Mandela effect | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

Is what you think correct? What the Mandela Effect has to teach us.

Understanding Anxiety | Evolve Counseling Services | Fort Collins
Uncategorized

What is Anxiety: A Guide to Taking Control

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Evolve Counseling

Location

4786 McMurry Ave, Suite 2B, Fort Collins, CO 80525

Phone

970-329-1707

Email

[email protected]

Services

  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy for College Students
  • Therapy for CSU Students
  • Teletherapy

Company

  • About
  • Ben Smith, LPC
  • Lindsey Phillips, LPC
  • Blog
  • A Complete Guide to Cognitive-Behavioral Therapy (CBT)

Learn More

  • Which College Year Is Most Stressful?
  • How To Stay Focused On Your Goals
  • Understanding Anxiety: How CBT Can Help
  • Why Is CBT Growing In Popularity?
  • Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

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