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← Blog > Therapy > Anxiety > Page 2

Anxiety

Young adults have crises as well
Anxiety

Your Guide to Surviving (and Thriving) During a Quarter-Life Crisis

Breathing to help with Anxiety
Anxiety

You’ve heard of Beat Boxing … but how about Box Breathing?

Exposure Therapy | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

Exposure Therapy Explained: How It Helps with Phobias, Anxiety, and More

Worst-case thinking | Evolve Counseling Services | Fort Collins, Colorado
Anxiety

Why Our Brains Jump to the Worst-Case Scenario

Career Development | Evolve Counseling Services | Fort Collins, Colorado
Therapy

Choosing a Career That Fits: How to Understand Yourself, Grow, and Get Support Along the Way

Cognitive Distortions | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

The Error of Thinking in Black and White Terms

Mindfulness | Evolve Counseling Services | Fort Collins, Colorado
Anxiety

Everyday Mindfulness: Simple Habits for a Calmer, More Balanced Life

Mandela effect | Evolve Counseling Services | Fort Collins, Colorado
Uncategorized

Is what you think correct? What the Mandela Effect has to teach us.

Understanding Anxiety | Evolve Counseling Services | Fort Collins
Uncategorized

What is Anxiety: A Guide to Taking Control

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You Don’t Have to Keep Doing This Alone.

You’ve been carrying this long enough. Whether you’re dealing with anxiety that won’t quit, depression that’s made everything feel heavy, or a life change that knocked you sideways — you deserve support from someone who gets it and knows how to help.

Take our quick assessment and one of our therapists will personally reach out to talk through what you’re going through. Or if you’re ready to jump in, book your first session directly.

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Evolve Counseling

Evolve Counseling Services is located in Fort Collins, Colorado, serving adults and teens/adolescents (16+) throughout Northern Colorado and online across the state.

Location

4786 McMurry Ave, Suite 2B, Fort Collins, CO 80525

Phone

970-329-1707

Email

[email protected]

Services

  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy for College Students
  • Therapy for CSU Students
  • Teletherapy
  • See If Therapy Is A Good Fit →

Company

  • About
  • Ben Smith, LPC
  • Lindsey Phillips, LPC
  • Blog
  • A Complete Guide to Cognitive-Behavioral Therapy (CBT)
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Learn More

  • Which College Year Is Most Stressful?
  • How To Stay Focused On Your Goals
  • Understanding Anxiety: How CBT Can Help
  • Why Is CBT Growing In Popularity?
  • Unhealthy Ways to Deal with Anxiety (And What to Do Instead)

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