Book Appointment

Depression

A person uses a smartphone in bed at night next to text promoting an Evolve Counseling article about phones, dopamine, brain science, and how trauma therapy approaches like Cognitive Processing Therapy (CPT) can help.

Are Phones Hijacking Your Brain? The Dopamine Science Everyone Should Be Aware Of

A promotional graphic for Evolve Counseling highlights using Kaizen, CBT, and small steps to boost your mindset, featuring text and a checklist with optimism, pessimism, and realism options.

From Gap to Gain: How Small Steps, CBT, and Kaizen Can Change the Way You See Your Life

A woman smiles while playing guitar with her dog; text reads “Beating Back Depression with Behavioral Activation: A Real-World Guide” by Evolve Counseling.

Beating Back Depression with Behavioral Activation: A Real-World Guide

A carved pumpkin sits on a bench next to text promoting October as Depression Awareness Month and highlighting Depression Support resources in Fort Collins from Evolve Counseling.

October, Depression Awareness Month: Breaking the Stigma and Finding Support in Fort Collins

pregnant woman

What is Postpartum Depression?

a sad person lying on a couch

The Ultimate Breakdown of SAD (Seasonal Affective Disorder)

10 things you can do to help cope with depression

Coping with Depression: A Guide for College Students

What not to say to someone with depression.

Supporting Someone With Depression: What Not to Say

How long does depression last?

Overcoming Depression – How long does it take?

What is the difference between anxiety and depression?

Anxiety vs. Depression: What’s the Difference?

Meditation and Depression - Is it helpful?

Can meditation help with depression?

Depression - How to help others

How to Help a Loved One Struggling with Depression