Therapy for Anxiety in Fort Collins
If you’re always overthinking, stuck in your head, and just want it to stop, cognitive behavioral therapy for anxiety could be the answer you need.
Anxiety Therapy
$195
Initial session (55 minutes)
Includes a one-time $35 assessment fee to help us fully understand your needs and goals.
$160
Ongoing Sessions (55 minutes)
Personalized therapy focused on helping you manage anxiety and build lasting tools.
What to expect
55-minute individual sessions
In-person or teletherapy options
Evidence-based, supportive care
Anxiety Is Common — and Treatable
Anxiety affects nearly 1 in 5 adults each year. While it’s common, it doesn’t have to run your life.
With the right support, anxiety can become more manageable, predictable, and less overwhelming.
How Anxiety Therapy at Evolve Counseling Helps
At Evolve Counseling Services, we help clients in Fort Collins regain control from anxiety and reconnect with themselves.
Our therapists focus on practical tools you can use in everyday life—strategies that calm the nervous system, challenge unhelpful thoughts, and quiet the mental noise.
Therapy at Evolve is:
-
Supportive, not overwhelming
-
Clear, not confusing
-
Collaborative, not judgmental
Our space is warm, welcoming, and tailored to you.
Practical, Evidence-Based Therapy
We use cognitive behavioral therapy (CBT) and other research-backed approaches to help you:
-
Identify thought patterns fueling anxiety
-
Break free from constant “what if” thinking
-
Build healthier responses to stress
-
Develop coping tools that actually stick
The goal isn’t to eliminate anxiety—it’s to reduce its hold so you can move through life with more confidence.
Types of Anxiety We Treat
Our Fort Collins therapists work with many forms of anxiety, including:
-
Generalized anxiety
-
Social anxiety
-
Panic attacks
-
OCD and Harm OCD
-
Phobias
-
Perfectionism