Therapy for Depression in Fort Collins

If you’re always overthinking, stuck in your head, and just want it to stop, cognitive behavioral therapy for anxiety could be the answer you need.

Book Appointment

Depression Therapy

$195

Initial session (55 minutes)

Includes a one-time $35 assessment fee to help us fully understand your needs and goals.

$160

Ongoing Sessions (55 minutes)

Personalized therapy focused on helping you manage anxiety and build lasting tools.

What to expect

55-minute individual sessions

In-person or teletherapy options

Evidence-based, supportive care

Book now

Depression Is Common — and Treatable

Depression affects millions of people each year. It can show up during major life changes, periods of stress or loss, or seemingly without a clear reason at all.

While depression can feel isolating, it’s highly treatable. With the right support, people can begin to feel more connected, hopeful, and like themselves again.

How Depression Therapy at Evolve Counseling Helps

At Evolve Counseling Services, we help clients in Fort Collins work through depression with compassion, clarity, and practical support.

Our therapists meet you where you are—without pressure, judgment, or expectations to “feel better” right away. We focus on helping you understand what you’re experiencing and take manageable steps forward at your own pace.

Therapy at Evolve is:

  • Supportive, not overwhelming

  • Clear, not confusing

  • Collaborative, not judgmental

Our counseling space is warm, welcoming, and designed to feel safe and approachable.

ben smith and lindsey phillips therapists in fort collins

Evidence-Based Therapy for Depression

We use cognitive behavioral therapy (CBT) and other proven approaches that are backed by research and designed for real life.

In therapy, we may work together to:

  • Identify thought patterns that contribute to low mood

  • Rebuild motivation and daily structure

  • Improve emotional awareness and self-compassion

  • Develop coping tools for difficult days

  • Strengthen healthier habits and routines over time

Therapy isn’t about “fixing” you—it’s about helping you feel more grounded, supported, and capable of moving forward again.

What Depression Therapy Can Help With

Depression therapy can support people who are experiencing:

  • Ongoing sadness or emptiness

  • Loss of interest or enjoyment

  • Low energy or motivation

  • Feelings of hopelessness or guilt

  • Difficulty concentrating or making decisions

  • Changes in sleep or appetite

  • Feeling disconnected from others

You don’t need to hit a breaking point to seek help. If depression is interfering with your quality of life, therapy can help.