Security in Relationships

Security in Relationships

In honor of Valentine’s day, I wanted this blog to cover an important concept regarding romantic relationships: Adult Attachment. There is a growing body of research that examines how we as adults attach or bond to our significant others. There are 4 attachment styles...
Relationship Killers

Relationship Killers

In honor of Valentine’s day, I thought devoting a blog to relationships would be in order. It’s important to know what you need in a relationship to make it work, but it’s as equally important to know what to keep out of relationships to keep them healthy. This is...
Getting Through a Breakup

Getting Through a Breakup

Many of my clients seek counseling after a breakup. Let’s face it…breakups can be devastating and leave you feeling like a different person. Your emotions may be all over the place, and you just want to feel better. Here are some important things to keep in mind for...