The main therapeutic approach we use at Evolve Counseling Services is Cognitive-Behavior Therapy (CBT). If you need a quick introduction to this modality, check out our blog from August 2019 titled “Cognitive Behavior Therapy.” In CBT, clients examine their...
There are numerous theoretical orientations counselors can use to guide therapy. Cognitive-Behavioral Therapy (CBT) is an evidenced-based orientation that has been shown to be a very effective treatment for a variety of mental health issues. The Relationship between...